Gymnastics & Wrestling
Strength, power, speed, flexibility, and agility are the primary needs of a successful athlete. Gymnasts, wrestlers, and every sport or activity your child chooses to work in require steady doses of non-sport specific fitness development. The brutal truth is the more exposure to activities based on these five developmental areas the better your child will perform and the faster they may develop their sport specific skills. OA’s Gym On The Hill provides a multi-modality studio to address all your child’s needs.